Welcome to Kate Buer Fitness. I am so excited you are here. Whether you are looking to lose weight, gain muscle, or just have someone to hold you accountable to showing up, your fitness journey is your own. It looks different than mine, than your best friends, than your neighbors. You are unique and special and so is your body. A fitness journey is not just about physical results. It’s a lifestyle transformation and I am honored to be a small part of yours. You are the star of your own show. My goal—to facilitate a space for you to flourish. To encourage, to motivate, to help you build habits to not only reach your goals but to allow you to sustain them throughout the rest of your life. So let’s get started!